Water Quality

Pregnancy and Water Pollutants – Is Contaminated Water Hurting Your Baby?

6 min read

When you’re pregnant, you drink for two!

During pregnancy you need to drink more water to help prevent dehydration and other complications.

With that said, it’s important to be extra careful about the quality of the water you drink.

That’s because contaminated water can wreak havoc on the health of you and your baby!

Here’s what you need to know about pregnancy and water pollutants…

ESSENTIAL TAKEAWAYS

Contaminated water can be extremely harmful to a developing baby. Exposure to contaminated water can cause birth defects, miscarriages, and stillbirths.


Pregnant women should only drink filtered or bottled water to avoid exposure to harmful contaminants.


Babies who are exposed to contaminants in the womb can develop health problems, including cancer, heart disease, and neurological problems.


Water pollution is a major environmental issue that can have devastating consequences for human health. Pregnant women and their developing babies are especially vulnerable to the effects of water pollution.


Many different types of pollutants can contaminate water supplies, including bacteria, viruses, and chemicals. In the United States, the Environmental Protection Agency (EPA) regulates public water systems to ensure that they meet certain quality standards.

Health Risks of Pregnancy and Water Pollutants

In many parts of the world, water is not always safe to drink.

Polluted water can contain harmful contaminants and have serious consequences.

Contaminated water can cause a variety of infections and illnesses that can lead to serious health problems for a pregnant woman and her unborn baby.

Here's some of the most common conditions of pregnancy and water pollutants:

1. Cholera

Cholera is a waterborne bacterial infection that causes severe diarrhea and vomiting.

It can cause several infections and illnesses that can lead to serious health problems for both the mother and her unborn child, including dehydration.

If left untreated, cholera can be deadly because dehydration can be dangerous for pregnant women.

Some of the main complications include:

  • Urinary tract infections
  • Constipation
  • Premature birth
  • Dangerously underweight birth
  • Maternal death

All pregnant women should make sure to drink plenty of clean, filtered water to avoid any potential health complications.

2. Typhoid Fever

Typhoid fever is another bacterial infection that can be found in contaminated water.

The infections and illnesses caused by typhoid fever can include fever, headache, weakness, severe diarrhea and vomiting, and in severe cases, death.

Fever is bad for pregnant women because it can also lead to dehydration, making you feel weak and tired. 

Pregnant Woman Standing By Ocean
When pregnant women drink contaminated water, the pollutants can enter the bloodstream and cross the placenta, exposing the developing baby to potentially harmful substances. This can lead to a wide range of health problems for both the mother and child.

3. Hepatitis A

Hepatitis A is a viral infection that can be found in contaminated water. 

It causes inflammation of the liver and can lead to several serious health problems, including liver failure.

Hepatitis A is a serious threat to both mother and child and can be harmful if left untreated.

It can cause the mother to become jaundiced, which is a condition where the skin and eyes turn yellow.

Jaundice is dangerous for pregnant women because it can lead to dehydration.

In severe cases, jaundice can also lead to premature labor and delivery.

Other symptoms of hepatitis A can include:

  • Fever
  • Headache
  • Weakness
  • Severe diarrhea 
  • Vomiting
  • In severe cases, death

4. Gastrointestinal Infections

Gastrointestinal infections are a common occurrence in areas with contaminated water. 

They can cause severe diarrhea, vomiting, and nausea.

Gastrointestinal infections can lead to some serious health problems, including dehydration and malnutrition.

If left untreated, they can be fatal, too.

Malnutrition can lead to a variety of problems, including:

  • Stunted growth 
  • Low birth weight 
  • Poor development 
  • Increased risk of death for both the mother and baby
  • Increased risk of developing chronic diseases later in life

5. Dysentery

Dysentery is a bacterial infection that can be found in polluted water. 

It causes severe diarrhea and vomiting, which can lead to dehydration and malnutrition.

If a pregnant mother has dysentery, she should drink plenty of fluids to stay hydrated and see a doctor immediately.

Dysentery can be dangerous if left untreated, so pregnant mothers need to get medical help right away if they are experiencing any symptoms.

Harmful Chemicals in Contaminated Water

In addition to causing illnesses, contaminated water can also expose the mother and her baby to harmful chemicals.

Industrial pollutants, such as nitrate, arsenic, lead, and mercury, can enter the water supply and put the mother and child at risk for developmental problems and other health issues.

All pregnant women should avoid contact with any water that may be contaminated with these harmful chemicals:

1. Nitrate

One of the most common contaminants found in water is nitrate

Nitrate is a naturally occurring compound that is found in soil and groundwater. 

It can also be found in fertilizers, sewage and industrial waste.

When water contains high levels of nitrate, it can be harmful to both the mother and her unborn child. 

Nitrate can cause a condition called methemoglobinemia, which can lead to oxygen deprivation and serious health problems.

Pregnant women who drink water contaminated with high levels of nitrate are at risk for miscarriages, stillbirths, and birth defects.

Babies who are exposed to nitrate in the womb can develop a condition called the blue baby syndrome. 

This condition can cause respiratory problems, seizures, and even death.

2. Arsenic

Arsenic is a known carcinogen, meaning it can cause cancer. 

It is also toxic to the heart and can damage the nervous system.

Pregnant women who drink water contaminated with arsenic are at risk for miscarriages, stillbirths and birth defects.

Babies who are exposed to arsenic in the womb can develop some health problems, including cancer, heart disease and neurological problems.

DID YOU KNOW?

Contaminated water is one of the leading causes of death for pregnant women and young children around the world. In developing countries, pregnant women often drink water contaminated with bacteria and viruses that can cause serious diseases, like cholera and typhoid fever.

3. Lead

Lead is a metal that can be found in the environment. 

It can enter the water supply through lead pipes or lead-based paint.

Pregnant women who drink water contaminated with lead are also at risk for miscarriages, stillbirths and birth defects.

Babies who are exposed to lead in the womb can develop learning disabilities, behavioral problems and several other health issues.

4. Mercury

Mercury is a metal that can be found in the environment, too. 

It can enter the water supply through mercury-containing products, such as thermometers and light bulbs. 

It can also enter the water through industrial pollution.

Pregnant women who drink water contaminated with mercury are also at risk for miscarriages, stillbirths and birth defects.

How to Know If Your Water Is Not Safe to Drink

The best way to know if water is contaminated is to have it tested by a certified laboratory.

Pregnant women should avoid drinking any water that has not been tested and approved by a certified lab.

Some ways to tell if water may be contaminated include:

  • Bad smells or weird taste: contaminants can change the smell and taste of water
  • Dirty or murky looking water: contaminants can make the appearance of water different
  • Private wells: private wells are not regulated by the government

If you think your water might be contaminated, the best thing to do is have it professionally tested for a full range of pollutants. 

Better safe than sorry!

when was the last time you tested your water?

A friendly reminder to get your tap water professionally tested at least once a year to avoid any unwanted contaminants from sneaking in. Check out your community's most recent test results by entering your zip code in the box below.

Here's What You Need to Do if Your Water Is Not Safe to Drink

There are several things that pregnant women can do if they think their water may be contaminated:

  1. Stop drinking regular tap water and switch to bottled water or water that has been filtered
  2. Do not use unfiltered tap water to cook or clean with
  3. Talk to a doctor about whether or not it is safe to take a bath in the water
  4. Call the local health department to have the water tested
  5. Install a water filtration system in your home

Pregnant women should always play it safe and avoid drinking any water that they suspect may be unsafe.

If you are pregnant and concerned about the safety of your water, please don't hesitate to contact your healthcare provider or local health department for more information.

To protect yourself and your child from the dangers of contaminated water, it is important to be aware of the risks and take steps to avoid exposure.

If you are pregnant, make sure to only drink safe, clean water.

Have your water tested regularly and use a home water filtration system to remove any contaminants that may be present.

By taking these precautions, you can help ensure a healthy pregnancy for both you and your child!

Why An In-home Water Filter Is the Best Option

A water filter is the best option for removing contaminants from your water. 

Water filters can remove a wide range of bacteria and contaminants, including nitrate, arsenic, lead, and mercury.

There are many different types of water filters available on the market. 

Some work by physically filtering out contaminants, while others use chemical reactions to remove contaminants from the water.

Reverse osmosis is one type of filtration system that is very effective at removing contaminants from water. 

This process forces water through a semipermeable membrane, leaving clean and safe water behind.

Cloud Water reverse osmosis filters remove up to 99.9% of harmful toxins, including lead, nitrate, arsenic, mercury and bacteria.

They even use built-in software to monitor your water quality 24/7. 

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